Losing weight the no-Sugar way
Weight-watchers must be booming for a reason. Lots of women (and men) are trying to lose weight to look their best. A lot of them will fail miserably. Some will try again. Others will work out what they need to do and why they can’t seem to lose any weight. It’s hardly rocket science is it? If you don’t eat the calories you won’t put the weight on. Out go the crisps, biscuits and puddings. You have to make sacrifices if you want success. No pain, no gain as they say.
A lot of the reason slimmers will fail is because they don’t have the willpower to finish what they started. You’re not blessed with willpower from birth and it can be very hard to get. There are plenty of distractions along the way and what seemed like a good idea when you started is soon forgotten. I’ve been there myself so it’s no good being too critical. It’s only recently that i’ve discovered the true worth of willpower. It’s great to have it and it always comes in handy when you need it to,.You can tell the really serious weight-watchers because they’re checking the ingredients when you see them in the supermarket.
Willpower is something you must have. It’s not a 9-5 job. It’s a 24 hour one instead. That’s the only way you’ll achieve anything. You have to approach it like your life depends on it. At this point my wife would say: “i’m going home” GREAT! In a previous life she would have been the deck chair arranger aboard The TItanic. Some people!
Her mindset is always like that but she has to change. It’s the same with the sugar-free diet and why it takes someone who doesn’t mind going the extra mile. That’s why some people are slim and some people are just...FAT!
I can give you the recipe but if you don’t do anything it won’t get made. Fat people don’t always have to be fat. But If they weren’t, who would buy the hundreds of slimming books that go on sale every year? There comes a point in life when you think “fuck it. Do it your way!”
Meanwhile, the sugar-free diet helps those who help themselves. Just try it and see what happens. You’ve got nothing to lose. Except weight.